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Burger Bowls

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Burger Bowls

Delicious Burger Bowls Recipe – A Low-Carb Cheeseburger Alternative

Enjoy all the flavors of your favorite cheeseburger—without the bun! This burger bowl recipe is a low-carb, high-protein dinner idea that’s easy to make and full of flavor. It’s perfect for keto, gluten-free, or just healthier eating.

Ingredients for Burger Bowls

Ingredient Quantity
Frozen French fries 14 oz.
Kosher salt To taste
Mayonnaise 1/4 cup
Ketchup 3 tablespoons
Sweet pickle relish 1 tablespoon
Yellow mustard 1 tablespoon
Canola oil 1 tablespoon
Lean ground beef 1 pound
Cajun seasoning 1 1/2 teaspoons
Shredded cheddar cheese 3 oz. (about 1 cup)
Chopped romaine lettuce 8 cups
Cooked bacon, crumbled (optional) 4 slices
Cherry tomatoes, quartered 1 cup (about 5 oz.)
Red onion, thinly sliced 1 small (about 1 cup)
Dill pickle slices, quartered 1/2 cup
White sesame seeds To garnish

What’s Inside Your Burger Bowl?

This recipe includes lean beef, crisp romaine, cheddar cheese, and your favorite burger toppings—without the bun. You can easily customize the ingredients:

  • Swap ground beef for turkey, chicken, or plant-based meat.
  • Use your favorite cheese—Swiss, blue cheese, or classic American.
  • Add extras like sautéed mushrooms, jalapeños, or avocado slices.
  • Go bun-less but not flavorless—fries and creamy burger sauce add balance.

Step-by-Step Instructions

Step 1: Bake the Fries

Preheat oven and cook frozen fries according to package directions. Sprinkle lightly with salt after baking.

Step 2: Make the Special Burger Sauce

In a bowl, mix mayonnaise, ketchup, sweet pickle relish, and mustard. Stir until smooth. Set aside.

Step 3: Cook the Ground Beef

Heat canola oil in a skillet over medium heat. Add ground beef, Cajun seasoning, and a pinch of salt. Cook until browned, breaking it apart with a spoon (about 6 minutes).

Step 4: Melt the Cheese

Push beef to one side of the skillet, top with cheddar cheese, and cover for 3–4 minutes until melted.

Step 5: Assemble the Burger Bowls

In large bowls, start with a base of romaine lettuce. Add cheesy beef, fries, bacon (optional), cherry tomatoes, red onion, and pickles.

Step 6: Garnish & Serve

Drizzle the burger sauce over the top and sprinkle with sesame seeds. Serve immediately!

Nutrition Information (Per Serving)

  • Calories: 510
  • Protein: 29g
  • Fat: 35g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Sugar: 5g

Cooking Tips

  • Use pre-chopped romaine and shredded cheese to save time.
  • Make the sauce ahead—it keeps in the fridge for up to 1 week.
  • Double the meat and fries for a meal-prep-friendly batch.
  • For a spicy twist, add hot sauce or jalapeños to your sauce.

 

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Work Lunches

Shrimp Fettuccine Alfredo

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Shrimp Fettuccine Alfredo

Shrimp Fettuccine Alfredo Recipe

Experience the perfect balance of comfort and elegance with this Shrimp Fettuccine Alfredo recipe. It’s rich, creamy, and packed with flavor — perfect for a cozy dinner or an impressive meal for guests.

Ingredients Table

Ingredient Quantity
Fettuccine 1 lb
Kosher Salt As needed
Butter 3 Tbsp, divided
Shrimp (peeled, deveined, tails removed) 1 lb
Black Pepper To taste
Garlic (minced) 2 cloves
All-purpose Flour 2 Tbsp
Heavy Cream 1 cup
Whole Milk 1/2 cup
Egg Yolk 1
Parmesan Cheese (grated) 1 cup + extra for garnish
Chopped Parsley 1 Tbsp, for garnish

About the Ingredients

This dish brings together simple yet rich ingredients. Shrimp provides a lean protein source, while butter, cream, and Parmesan cheese create a luscious Alfredo sauce. Fettuccine holds the sauce perfectly, and garlic adds a wonderful aroma. Parsley adds a fresh finishing touch.

Step-by-Step Cooking Instructions

  1. Boil water in a large pot. Add salt and cook fettuccine until al dente. Drain and reserve 1 cup of pasta water.
  2. In a skillet, melt 1 tablespoon butter over medium heat. Add shrimp, season with salt and pepper, and cook 2–3 minutes per side until pink and opaque. Set shrimp aside.
  3. Add remaining 2 tablespoons butter to the same skillet. Sauté garlic for 1 minute until fragrant.
  4. Whisk in flour and cook for 2 minutes. Slowly stir in heavy cream and milk. Whisk in egg yolk.
  5. Bring to a simmer and stir in Parmesan cheese. When sauce thickens, add cooked pasta and shrimp. Toss to combine.
  6. If the sauce is too thick, add reserved pasta water one tablespoon at a time until the desired consistency is reached.
  7. Garnish with extra Parmesan and chopped parsley before serving.

Nutrition Info (Approx. per Serving)

  • Calories: 650 kcal
  • Protein: 35g
  • Fat: 38g
  • Carbohydrates: 45g
  • Sugar: 3g
  • Fiber: 2g
  • Sodium: 680mg

Cooking Tips

  • Don’t overcook the pasta – Check 3–4 minutes before the recommended time for a perfect al dente texture.
  • Watch your shrimp – Shrimp cooks very fast. Remove as soon as they turn pink and opaque.
  • Save shrimp juices – Don’t wipe out the pan; the shrimp’s leftover juices enhance the sauce flavor.
  • Adjust sauce texture – Add a bit of pasta water to achieve a silky sauce that coats the noodles evenly.

 

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Work Lunches

Pizzadillas

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Pizzadillas

Pizzadillas Recipe: Pizza Quesadillas for the Ultimate Snack

Craving pizza but love quesadillas? Try these delicious Pizzadillas—a crispy, cheesy fusion of both! Perfect as a quick snack, kid-friendly meal, or appetizer, this recipe is endlessly customizable and takes less than 15 minutes to make.

Ingredients Table

Ingredient Quantity Description
Extra-virgin olive oil 1 Tbsp For crisping the tortillas
Flour tortillas 2 medium Use burrito-sized for best results
Pizza sauce 1/3 cup + extra for topping Store-bought or homemade
Garlic 2 cloves, minced Adds a burst of flavor
Shredded mozzarella 1 cup Melts beautifully inside and on top
Freshly grated Parmesan 1/2 cup Adds a sharp, nutty flavor
Pepperoni slices 1/3 cup Classic topping; customize as desired
Italian seasoning 1/4 tsp For that authentic pizza flavor
Fresh parsley For garnish Optional, for color and freshness

How to Make Pizzadillas – Step-by-Step Instructions

  1. Preheat the broiler: Set your oven to broil. In a large oven-safe skillet, heat the olive oil over medium heat.
  2. Assemble the base layer: Place one tortilla in the skillet. Spread half of the pizza sauce, garlic, mozzarella, Parmesan, and pepperoni on top. Sprinkle with Italian seasoning.
  3. Top with second tortilla: Place the second tortilla on top and cook until the bottom is golden and the cheese is melty.
  4. Flip the pizzadilla: Use a large plate to invert the pizzadilla, then slide it back into the skillet cooked-side up.
  5. Add toppings: Spread remaining pizza sauce, cheese, and pepperoni on top. Sprinkle Italian seasoning again.
  6. Broil to finish: Place the skillet under the broiler and cook for 2 minutes, until the cheese is bubbly and the pepperoni is crispy.
  7. Garnish and serve: Top with chopped parsley and slice into wedges. Enjoy!

Nutrition Information (Per Serving)

  • Calories: 450
  • Fat: 28g
  • Protein: 20g
  • Carbohydrates: 30g
  • Sugar: 3g
  • Sodium: 950mg

Tips & Variations

  • Make it vegetarian: Skip the pepperoni and add mushrooms, olives, or bell peppers.
  • Cheese swap: Use cheddar, provolone, or dairy-free options if needed.
  • Mini versions: Use smaller tortillas for a bite-sized appetizer spread.
  • No broiler? You can finish cooking the top side on the stovetop with a lid to melt the cheese.

 

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Work Lunches

Taco Bell Quesarito

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Taco Bell Quesarito

How to Make Quesaritos at Home – Easy Beef & Cheese Burrito Recipe

Introduction

Quesaritos are the ultimate comfort food – a cheesy quesadilla wrapped around a beefy burrito filled with cilantro-lime rice, nacho cheese sauce, and sour cream. This copycat Taco Bell-style recipe is packed with flavor and surprisingly easy to make at home. Let’s dive into this cheesy goodness!

Ingredients

Ingredient Quantity
Ground beef 1 lb (450 g)
Chili powder 1 tsp
Cumin 1/2 tsp
Paprika 1/2 tsp
Salt & Pepper To taste
Cooked white rice 1 1/2 cups (300 g)
Lime juice 1 tbsp
Fresh cilantro (chopped) 2 tbsp
Flour tortillas 8
Cheddar cheese (shredded) 2 cups (200 g)
Nacho cheese sauce 1/2 cup
Sour cream 1/2 cup

Instructions

  1. Cook the Beef: In a skillet over medium-high heat, cook ground beef with chili powder, cumin, and paprika. Season with salt and pepper. Cook until no longer pink, about 6 minutes. Drain excess fat.
  2. Prepare Cilantro-Lime Rice: In a bowl, fluff cooked white rice with a fork and mix in lime juice and chopped cilantro. Set aside.
  3. Make the Quesadillas: Heat a large nonstick pan over medium-high heat. Place one flour tortilla in the pan, top with cheddar cheese, and cover with a second tortilla. Cook until the cheese is melted and the tortilla is golden, about 2 minutes per side. Repeat to make 4 quesadillas.
  4. Assemble the Quesaritos: On a flat surface, layer one quesadilla with a scoop of cilantro-lime rice, beef mixture, nacho cheese sauce, and a dollop of sour cream. Roll it up like a burrito. Repeat for all.
  5. Toast the Quesaritos: Reheat the skillet over medium-high heat and sear two Quesaritos at a time until the outside is golden and slightly crispy, 3–5 minutes per side.

Nutrition (Per Serving)

  • Calories: 670 kcal
  • Protein: 29 g
  • Fat: 38 g
  • Carbohydrates: 50 g
  • Fiber: 4 g

Tips

For a spicy kick, add jalapeños or a splash of hot sauce inside the Quesarito. You can also swap beef for chicken or beans for a vegetarian version.

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