One-Pan Honey Garlic Chicken

One-Pan Honey Garlic Chicken

One-Pan Honey Garlic Chicken

This recipe is perfect for those who love the taste of honey and garlic. Juicy chicken thighs are cooked in one pan with a sweet and sticky sauce that makes every bite full of flavor. The best part? Everything is made in just one pan — simple and easy!

 Ingredients (For 4 Servings)

Ingredient Quantity
Chicken Thighs (bone-in, skin-on) 6 pieces
Salt To taste
Black Pepper To taste
Unsalted Butter 1 tablespoon
Garlic (chopped) 3 cloves
Brown Sugar 1 tablespoon
Honey ¼ cup (85 g)
Dried Thyme 1 teaspoon
Dried Oregano 1 teaspoon
Green Beans 1 lb (450 g)

Ingredient Details

Chicken thighs (bone-in, skin-on) are juicy and full of flavor, making them perfect for oven baking. Salt and pepper are used to season the meat and bring out its natural taste. Unsalted butter adds richness and helps crisp up the skin. Fresh garlic brings a strong, delicious aroma and enhances the overall flavor of the dish. Brown sugar gives a slight caramel taste that balances the savory and sweet elements. Honey adds natural sweetness and helps create the sticky glaze that coats the chicken beautifully. Dried thyme and oregano are classic herbs that add depth, warmth, and a slightly earthy taste to the sauce. Finally, green beans not only add color and freshness to the dish, but also provide a healthy, crunchy veggie side that complements the chicken perfectly.

How to Make It – Step-by-Step

  1. Preheat the oven to 400°F (200°C).
  2. Season the chicken thighs with salt and black pepper.
  3. Melt butter in a large oven-safe pan over medium heat. Place the chicken thighs skin-side down and sear until golden and crispy. Flip and cook the other side briefly.
  4. Remove the chicken from the pan and set aside. Pour out excess fat, but leave a little for the sauce.
  5. Add chopped garlic to the same pan and cook for 30 seconds until fragrant.
  6. Add brown sugar, honey, thyme, and oregano. Mix well and reduce heat to low.
  7. Return the chicken to the pan and coat it well with the sauce.
  8. Add green beans around the chicken in the pan.
  9. Place the pan in the oven and bake for 25 minutes, or until the chicken is fully cooked.
  10. Serve hot and enjoy!

Tips

  • You can marinate the chicken overnight for more flavor.
  • Feel free to replace green beans with carrots or broccoli.
  • Use a cast-iron skillet for best oven results.

 Nutrition (Approx. Per Serving)

  • Calories: 550–650
  • Protein: High
  • Fat: Moderate (from chicken skin and butter)