Black Pepper Chicken

Black Pepper Chicken

This spicy, saucy, and tasty Chinese-style chicken is perfect for a quick dinner or meal prep. The chicken is soft, juicy, and full of flavor!

Ingredients Table

For Marinated Chicken For Sauce For Stir-Fry
3 Tbsp low-sodium soy sauce
3 Tbsp rice wine or sherry
1 tsp sesame oil
3 garlic cloves, minced
1 tsp black pepper
½ tsp salt
¾ cup cornstarch (divided)
1½ chicken breasts, diced
⅓ cup oyster sauce
⅓ cup rice wine or sherry
1 Tbsp black pepper
1 garlic clove, minced
⅓ cup chicken stock
1 Tbsp soy sauce
3 Tbsp vegetable oil
Salt, to taste
1 bell pepper, diced
3 celery stalks, sliced
2 garlic cloves, sliced
3 scallions, sliced
Steamed rice for serving

Ingredients Description

Chicken: Boneless, skinless chicken breast is used for easy cooking and soft texture.
Cornstarch: Used for marination and to make the chicken crispy.
Sauces: Soy sauce, oyster sauce, and rice wine add rich, umami flavor.
Vegetables: Bell pepper and celery add crunch and color to the dish.
Garlic & Scallions: Add strong aroma and taste to the stir fry.
Oil: Any neutral oil like canola or vegetable oil is perfect for frying.

Cooking Instructions

  1. Marinate the Chicken: Mix soy sauce, rice wine, sesame oil, garlic, pepper, salt, and 6 Tbsp of cornstarch. Add chicken and coat well. Let it sit for 15–20 minutes.
  2. Make Sauce: In another bowl, mix all sauce ingredients and keep aside.
  3. Fry Chicken: Coat marinated chicken with remaining 6 Tbsp cornstarch. Heat oil in a pan or wok. Fry chicken in batches for 4–5 minutes until crispy and golden. Remove to a paper towel.
  4. Stir-Fry Vegetables: In the same wok, add oil and cook bell peppers and celery with a pinch of salt for 2 minutes on high flame.
  5. Add Garlic & Scallions: Add sliced garlic and white part of scallions. Cook 2 more minutes, stirring often.
  6. Add Sauce & Chicken: Pour in sauce and let it boil until it reduces by half (about 3 minutes). Add chicken back to the wok in batches and coat with sauce.
  7. Serve: Garnish with scallion greens and serve hot with steamed rice.

Nutrition Info (Approx. per serving)

  • Calories: 360
  • Protein: 25g
  • Carbs: 22g
  • Fat: 18g
  • Fiber: 2g
  • Sodium: 780mg

Cooking Tips

  • Use freshly ground black pepper for stronger flavor.
  • Don’t overcrowd the pan while frying chicken—cook in batches.
  • If you don’t have a wok, a large nonstick pan works well.
  • Prep all ingredients before starting to cook for fast stir-frying.

 

 

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