Easy Breakfast Frittata

Easy Breakfast Frittata

This easy breakfast frittata is full of flavor and perfect for any morning. With eggs, crispy bacon, cheese, and fresh vegetables, it’s a simple yet delicious dish you can bake in one pan!

Ingredients

Ingredient Amount
Eggs 6
Heavy Cream ½ cup (120 mL)
Salt 1 teaspoon
Black Pepper ½ teaspoon
Bacon (diced) 4 strips
Onion (diced) 1 cup (150 g)
Tomato (diced) ½ cup (100 g)
Spinach 4 cups (900 g)
Shredded Cheddar Cheese ½ cup (50 g)
Green Onion For topping

Ingredients Description

Use fresh eggs and vegetables for the best taste. Bacon adds a savory flavor, while cheddar cheese makes the frittata creamy and delicious. Spinach gives it a healthy touch, and green onion makes a nice topping.

Cooking Instructions

  1. Preheat your oven to 350°F (180°C).
  2. In a bowl, whisk together the eggs, heavy cream, salt, and pepper. Place it in the fridge for now.
  3. Cook bacon in an oven-safe pan until crispy. Remove and set aside.
  4. In the same pan, cook the diced onions until they turn soft.
  5. Add the tomatoes and spinach. Cook for a few minutes until the spinach softens.
  6. Add the cooked bacon back to the pan and mix everything well.
  7. Pour in the egg mixture and sprinkle shredded cheese on top.
  8. Stir gently, then bake the pan in the oven for 15 minutes, or until the eggs are fully cooked and not jiggly.
  9. Garnish with chopped green onions and serve warm.

Nutrition Info (Estimated per Serving)

  • Calories: 220
  • Protein: 14g
  • Fat: 17g
  • Carbohydrates: 3g
  • Fiber: 1g

Cooking Tips

  • Use an oven-safe pan for easy cooking and baking.
  • You can replace bacon with mushrooms for a vegetarian version.
  • Store leftovers in the fridge for up to 2 days and reheat in the microwave.
  • Add your favorite herbs like parsley or basil for more flavor.

 

 

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